Don't give in to mindless chatter.

MINDLESS MONKEY MIND CHATTER

Are you too, plagued by the mindless monkey mind chatter that seem to consume your mind?

What does it say to you? This 'thinker' that seems to control your thoughts. It probably does not reinforce all the good things about you. Feedback tells me that it is generally not 'feel good' thoughts. Rather regrets or resentments about the past; or anxiety and fears about the future; or something not nice about someone, or some place, or something. 

I'm  talking about mindless chatter, not conscious thinking - like, if you're asked a question, the answer will generally require some thinking to respond, and that would be 'conscious' thinking.

So what is the point? Where is this going?

The fact is, it is the mindless chatter that causes the most unhappiness.

Let's face it,

EVERYONE wants inner peace.

EVERYONE wants to be happy.

EVERYONE wants to prosper in life, etc. etc.

You might ask, "is that even possible for everyone?" Of course it is. That is the good news! Once you become aware that you do have, and can take control of what goes on in your 'head' you can do the necessary work to drop the mindless chatter that is cause of so much unhappiness in people's lives. 

We have moved so far away from the realities of life that most of us don't even know where to start to make the necessary changes and create a more meaningful and authentic existence.

Let's make 2023 a better year than last year...whatever it may have been for you.

It would be helpful for you to start by asking some meaningful questions, like;

 What makes me tick?

What makes me do the things I do, even if is does not serve me?

What are my underlying beliefs about my self?

Do I even know myself?

What goes on in this human psyche of mine?

It's not hard or difficult, but it will take effort to do the work to 'change your mind' and take charge of your life. You are worth it and you deserve happiness, peace, and prosperity.

I wish for you a successful 2023. 

Colleen